So, while boring myself to death watching Jona Hex on DVD, I decided to put a little excitement in my life by doing my pushups. 2 sets of 19, 2 sets of 22, 2 sets of 18, 1 set of 22 and attempt a maximum of at least 45. Well, I made it to 65! Hello there! I apologize for whining about the 8 sets. Turns out they were pretty effective!! Haha!
MY OBSERVATIONS:
- With the 8 sets, it's easy to lose track of what set you're on especially while trying to watch a movie. I almost skipped the second set of 22. Next time, I'll be sure to mark my place and avoid the possibility of skipping or repeating a set.
- My triceps appear to have decided to participate in the quest to 100 pushups because I sure feel them along with all the other different muscles in my body.
- I wasn't too excited with the 45 second rest. I know that the program allows you to take a longer break if necessary but I wanted to see if I would like a shortened rest and find out how it would affect me. The 45 second rest seemed sufficient but I felt like I was rushing and wasn't able to concentrate on my sets as well as I should have. Maybe that's why I almost skipped one of the sets.
- Before I got to the maximum set, I had gotten pretty warm and when I finished the maximum set, I was in full blown sweat mode.
- I followed the same technique of "5 more" and employing a short pause in plank position to complete 5 more. It worked, because I made it to 65! 35 more to go!


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